Shall we go for dinner at Mónica's?

STARTER: GREEN SALAD

Ingredients:

A lettuce
Two eggs
Half an onion
One Lemon
Oil
Salt

How to make it:

While you are preparing the salad boil two eggs.

First you should pick out any broken or damaged lettuce leaves, and then break the lettuce up into larger than bite size pieces. Gentlly wash your lettuce in water, rinse it and put it in a bowl.

Chop the onion and the boiled eggs into small pieces and add them to the bowl.

As for dressing, a little lemon, oil and salt.

MAIN COURSE: CHICKEN BREAST IN BECHAMEL SAUCE

Ingredients:

One chicken breast
Tinned tomatoes
A bottle of milk
Flour
Oil
Salt
Some cheese

How to make it:

Cut the chicken breast in tin fillets. Heat oil in a frying pan and fry the chicken fillets after adding a pinch of salt. When they are fried put them in a baking dish.

While the chicken is cooking prepare the bechamel and tomato sauce.

To make the tomato sauce you only need to fry the tinned tomatoes and add a pinch of salt.

To make the bechamel sauce, add oil into a frying pan and when it is hot, add flour with a pinch of salt, and whisk it vigorously. Gradually add milk, mixing with a whisk if it is necessary to prevent lumps.

Then spread the tomato sauce over the chicken breasts and cover all with the bechamel sauce.
Finally spread some cheese and put the baking dish into the oven at 200º for 15 minutes.

PUDDING: WALNUTS WITH WHIPPED CREAM

Ingredients:

Walnuts
Some whipped cream

How to make it:

Put some walnuts into a bowl, add some whipped cream and mix it. If you want you can add some caramel.

Full meal by Mónica. Advanced level. Year 2

Photos from Banco de Imágenes y Sonidos. INTEF