Ready, Steady, Cook
Watch this episode from the UK TV programme called Ready, Steady, Cook, where a couple of celebrity chefs will improvise a meal from a set of ingredients chosen by two university students from Sunderland.
Click on the image below to watch the video clip.
Then, imagine you now have to improvise a meal for some friends coming round in the evening.
Your set of ingredients is: oil, onions, chicken breasts, lemon, walnuts, tinned tomatoes, eggs, a lettuce, some cheese, salt, flour, a bottle of milk and some whipped cream.
So, make a starter, a main course and a pudding for your guests, but only using the available ingredients, no chance to go shopping now, too late!
You can write your delicious recipes either in the Comments Section below, or make a full brand new entry, whatever you like.
STARTER: GREEN SALAD
ResponderEliminarIngredients:
A lettuce
Two eggs
A half of an onion
One Lemon
Oil
Salt
How to make it:
While you are preparing the salad boil two eggs.
First you should pick out any broken or damage leaves of the lettuce, and then break the lettuce up into larger than bite size pieces. Gentle wash your lettuce in water, strain and put it in a bowl.
Chop the onion and the boiled eggs into small pieces and add then to the bowl.
As for dressing a little lemon, oil and salt.
MAIN COURSE: CHICKEN BREAST IN BECHAMEL SAUCE
Ingredients:
One chicken breast
Tinned tomatoes
A bottle of milk
Flour
Oil
Salt
Some cheese
How to make it:
Cut the chicken breast in tin fillet. Heat oil in a frying pan and fry the chicken fillets after you add them a pinch of salt. When they are fried put them in a backing dish.
While the chicken is cooking prepare the bechamel and tomato sauce.
To make the tomato sauce you only need to fry the tinned tomatoes and add a pinch of salt.
To make the bechamel sauce, add oil into a frying pan and when it is hot add flour with a pinch of salt, and remove them vigorously. Gradually add milk, mixing with a whisk if it is necessary to prevent lumps.
Then spread the tomato sauce over the chicken breast and cover all with the bechamel sauce.
Finally spread some cheese and put the backing dish into the oven at 200º for 15 minutes.
PUDING: WALLNUTS WITH SHIPPED CREAM
Ingredients
Wallnuts
Some whipped cream
How to make it:
Put some walnuts into a bowl, add some whipped cream and remove it. If you want you can add some caramel.
Great meal, Mónica!
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